Gentle Holistic Care for Mind, Body & Spirit
Helping you restore balance through Healing Touch, Reflexology, Life & Wellness Coaching and professional education.
Where healing begins, balance is restored, and wellbeing is nurtured.
Together, we'll support your journey toward greater health, resilience, and inner peace.
Walking together toward restorative wellness. Therese Marie Anderson, Anishinaabe Kwe
Services
Foot Reflexology Therapy
Foot Reflexology is a relaxing therapeutic treatment that applies gentle pressure to specific points on the feet to promote balance, reduce stress, and support overall well-being.
Healing Touch Therapy?
Healing Touch is a relaxing, nurturing, energy wellness therapy supporting a person’s natural ability to heal. A gentle energy-based approach that uses light touch to restore harmony in the body’s energy system, supporting relaxation, healing, and emotional balance.
Life & Wellness Coaching
Personalized coaching to help you set goals, create healthy habits, and navigate life transitions with greater clarity, balance, and confidence.
Live Online Virtual Sessions
Experience the convenience and effectiveness of holistic care from the comfort of your own home.
Healing Touch and Life & Wellness Coaching are offered live online, providing personalized support for stress relief, life transitions, personal growth, and overall wellbeing.
Compassionate care—wherever you are.
Upcoming Courses
Experience Healing Touch Level 1 & 2
A Journey of Heart-Centered Energy Healing
Step into the world of energy healing with Healing Touch Level 1 & 2, where science meets compassion. Whether you're new to energy work or looking to deepen your healing practice, these powerful, experiential courses will guide you in using gentle, hands-on techniques to restore balance and promote wellness—physically, emotionally, and spiritually.
What to Expect:
Level 1 – Learn the foundations of Healing Touch, energy anatomy, and hands-on techniques to support self-care and healing for others.
Level 2 – Expand your skills with advanced methods, practitioner development, and deeper energetic connections.
Who It's For:
Health professionals
Caregivers & wellness practitioners
Anyone seeking personal healing and growth
No prior experience is necessary—just an open heart and a desire to make a difference.
Begin Your Healing Journey Today
Join a growing community of individuals committed to holistic health and compassionate care.
Meet Therese
Whether you are seeking relief from stress, support through a health challenge, or simply time to restore balance, you are warmly welcomed into a safe, compassionate, and nurturing healing space where your wellbeing is the priority.
At Natural Health with Therese, healing is a journey best taken together. Through Healing Touch, Reflexology, Life & Wellness Coaching, workshops, and professional education, I offer holistic, client-centred care that honours the unique needs of each individual.
I'm Therese Marie Anderson, an Anishinaabe Kwe, educator, and holistic wellness practitioner. My passion is helping others experience the restorative benefits of natural therapies by creating a welcoming space where healing, growth, and renewal can unfold naturally.
Drawing on years of professional education, clinical experience, and holistic practice, I integrate Healing Touch, Reflexology, and Life & Wellness Coaching to support your unique wellness journey. Every session is personalized with compassion, respect, and a commitment to helping you achieve greater balance and wellbeing.
My therapies encourage energetic balance, deep relaxation, and stress and anxiety reduction while supporting physical, emotional, and spiritual wellbeing. They complement other holistic therapies and conventional medical care, including support during cancer treatment, pre- and post-surgical recovery, and ongoing health and wellness.
Whether you are seeking relief, restoration, personal growth, or simply a peaceful space to reconnect with yourself, I am here to support you.
I invite you to discover the restorative benefits of holistic care and begin your journey toward restorative wellness.
Natural Health with Therese
Walking together toward restorative wellness.
20+years of experience and in practice
Guiding the Journey
Educator Award
Holistic approach to natural health
Group Facilitator for 15+ years
Healing Touch Certified Practitioner/Instructor (HTCP/I)
Registered Certified Reflexology Therapist/Instructor (RCRT/I)
Life & Wellness Coach
B.Ed, B.A.
“ Yes, a health check-in, x-rays back, bone completely healed, exercised faithfully every day, and I am all ready with some Healing Touch exercises as well as some mind clearing. Thanks to Therese. I am so happy that I am finally feeling better. This was the result after five Healing Touch Sessions.”
““I feel fantastic after my distance healing from Therese Anderson. She is a gifted and intuitive healer. I was experiencing sinus congestion (7/10) and digestive pain (7/10) and within 20 min of the treatment I could breathe better, my brain fog left and the pain in my abdomen went from a 7/10 to a 0/10 as did my sinus congestion. If you are not feeling well, I highly recommend her for distance or in person treatments. ”
“I have been seeing Therese for reflexology for many years now. As someone who deals with a lot of anxieties and feels like the world is on constant “high-speed”. My sessions help me feel more grounded and helps me with concentration and relaxation. I always feel light and rejuvenated after our time together. This keeps me going in the unending fastness of life and keeps me coming back to my sessions with Therese.”